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🩺 Your Health Profile
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✅ Health Profile Saved! AI Doctor is now personalized for you.
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Body Measurements
Preferred Name (AI calls you)
Gender
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Male
Female
Other
Height (cm)
Weight (kg)
Waist (cm)
💼
Work & Lifestyle
Occupation Type
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IT / Software / Computer
Office / Admin / Bank
Doctor / Nurse / Medical
Teacher / Professor
Engineer (Non-IT)
Business / Shop owner
Driver / Delivery
Farming / Agriculture
Construction / Labour
Cooking / Chef / Hotel
Retail / Sales
Artist / Media / Content
Lawyer / Legal
Government / Police / Military
Student
Homemaker
Retired
Not working currently
Other
Work Style
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Sitting all day (desk/computer)
Mostly sitting, some walking
Standing most of the time
Walking a lot during work
Heavy physical work
Mixed sitting & moving
Work from home (sitting)
Work Hours Per Day
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Less than 4 hours
4–6 hours
6–8 hours
8–10 hours
10–12 hours
12+ hours
Night shift
Rotating shifts
Screen Time (Phone + Computer)
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Less than 2 hours
2–4 hours
4–6 hours
6–8 hours
8–10 hours
10+ hours
Sun Exposure Per Day
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Almost none (always indoor)
Less than 15 minutes
15–30 minutes
30–60 minutes
1–2 hours
2+ hours (outdoor job)
Sleep Per Night
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Less than 4 hours
4–5 hours
5–6 hours
6–7 hours
7–8 hours (recommended)
8+ hours
Irregular / varies
Sleep Quality
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Deep sleep, wake up fresh
Okay, sometimes disturbed
Light sleep, wake up often
Difficulty falling asleep
Snoring / sleep apnea
Daily Stress Level
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Very low — relaxed life
Low — manageable
Moderate — some tension
High — often stressed
Very high — constant pressure
Burnout / exhaustion
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Exercise & Activity
How Often Do You Exercise?
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Never / no exercise
Once a month or less
2–3 times a month
Once a week
2–3 times a week
4–5 times a week
Every day
Duration Per Session
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N/A — don't exercise
Less than 15 minutes
15–30 minutes
30–45 minutes
45–60 minutes
More than 1 hour
Exercise Types (tap all that apply)
🚶 Walking
🏃 Running
🏋️ Gym
🧘 Yoga
🏊 Swimming
🚴 Cycling
⚽ Sports
💃 Dancing
🧹 Housework
❌ None
🍽️
Food & Diet
Diet Type
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Pure Vegetarian (no egg)
Eggetarian (veg + eggs)
Non-Vegetarian
Vegan
Pescatarian (veg + fish)
Jain
Keto / Low carb
Mixed / No restriction
Meals Per Day
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1 meal only
2 meals
3 meals (regular)
3 meals + snacks
4+ meals
Irregular — skip often
Outside / Restaurant Food
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Never — always home cooked
Rarely — once a month
Weekly — 1–2 times/week
Often — 3–5 times/week
Daily — eat out most meals
Only outside food / tiffin
Oily / Fried Food
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Very less oil — healthy
Moderate — normal cooking
Heavy — lots of oil/ghee
Fried food daily
Fast food heavy
Cooking Oil Used
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Sunflower oil
Mustard oil
Coconut oil
Olive oil
Groundnut oil
Rice bran oil
Ghee / Butter mostly
Mixed oils
Don't know
Water Intake Per Day
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Less than 1 litre (very low)
1–2 litres
2–3 litres (good)
3–4 litres
4+ litres
Don't track
Sweet / Sugar Intake
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No sugar at all
Very less — rarely sweets
Moderate — sugar in tea/coffee
High — sweets/dessert daily
Very high — addicted
Salt Intake
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Low salt — conscious
Normal — regular cooking
High — add extra salt
Very high — pickles daily
Food Habits (tap all)
🏠 Mostly home cooked
⏭️ Skip breakfast
🌙 Late dinner (after 9pm)
🥗 Fruits & veggies daily
🥛 Milk/Curd daily
☕ Tea/Coffee 3+ cups
🥤 Soft drinks often
🍿 Binge/emotional eating
🚬
Smoking, Alcohol & Habits
🚬 Smoking
Select
Never smoked
Quit — more than 1 year ago
Quit — less than 1 year ago
Occasionally — social only
Few per week
Daily — 1–5 cigarettes
Daily — 5–10 cigarettes
Daily — 10+ (heavy)
Bidi / Hookah / Vape
🍺 Alcohol
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Never drink
Quit drinking
Rarely — few times a year
Monthly — 1–2 times/month
Weekly — 1–2 times/week
Every weekend
3–5 times a week
Daily drinker
Heavy daily (4+ drinks)
🌿 Tobacco (Chewing/Gutka/Pan)
Select
Never
Quit
Occasionally
Daily
Heavy daily
💊 Recreational Drugs
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Never used
Used in past, not now
Rarely / socially
Regular use
Prefer not to say
☕ Caffeine (Tea/Coffee)
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Don't drink tea/coffee
1 cup per day
2–3 cups per day
4–5 cups per day
6+ cups (heavy)
🧘 Mental Wellness
Select
Feeling good — no issues
Mild anxiety sometimes
Anxiety — often worried
Low mood / depression
On medication for mental health
Seeing therapist
Prefer not to say
🏥
Medical History
Existing Conditions (tap all)
🍬 Diabetes
⚠️ Pre-diabetes
💓 High BP
💙 Low BP
🫀 High Cholesterol
🦋 Thyroid
🫁 Asthma
❤️ Heart problem
🫘 Kidney
🫠 Liver
🦴 Arthritis
🔙 Back pain
♀️ PCOS
☀️ Vitamin D low
💊 B12 low
🩸 Anemia
🤕 Migraine
🔥 Acid reflux
✅ None
Family History — Parents/Siblings (tap all)
🍬 Diabetes
❤️ Heart disease
🎗️ Cancer
💓 High BP
🧠 Stroke
🫘 Kidney
🫀 Cholesterol
🦋 Thyroid
✅ None known
Current Medicines (list with dosage)
Allergies
Past Surgeries / Major Procedures
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Vitamins & Supplements
Currently Taking (tap all)
☀️ Vitamin D
💊 B12
🩸 Iron
🦴 Calcium
🐟 Omega-3
💊 Multivitamin
🔬 Zinc
🦠 Probiotics
💪 Protein powder
💇 Biotin
🌿 Ashwagandha
❌ None
🎯
Health Goals
What do you want to improve? (tap all)
⚖️ Lose weight
💪 Gain weight
🍬 Control sugar
🫀 Lower cholesterol
💓 Control BP
😴 Better sleep
🧘 Less stress
⚡ More energy
🛡️ Immunity
🚭 Quit smoking
🚫 Quit alcohol
✨ Better skin/hair
🤰 Pregnancy prep
🏃 General fitness
Anything else AI Doctor should know? (optional)
💾 Save Health Profile